As the last installment of the chocolate trilogy, I leave you with these chocolate chews. As the name suggests, these are more than cookies. When eaten warm, they taste more like brownies with so little fat. When eaten cold, they are soft and slightly chewy. With so much chocolate, they got to taste great. It took only about 15 minutes to get ‘em into the oven. This easy, but tasty cookie is my entry to Eat Christmas Cookies, hosted by Susan of Food Blogga.
IngredientsSemi sweet chocolate – ¾ cup Butter – 1½ tbsp Instant coffee – ½ tbsp All purpose flour – ¼ cup Brown sugar – ¼ cup Egg – 1 Vanilla extract – 1 tsp Baking powder – ¼ tsp Salt – a pinch Chocolate chips – ¼ cup
Preheat oven to 375F. Melt chocolate, butter and coffee together in a microwave and let it cool. Sift together flour, baking powder and salt.
In a separate bowl, beat sugar and egg together until thick. Whisk the melted chocolate into the egg mixture along with vanilla extract. Gently fold in the dry ingredients. And finally stir in the chocolate chips.
Drop heaped tablespoons of the dough onto a greased cookie sheet and bake for 15 to 19 minutes. The cookies cracks on top when they are done. Cool on a wire rack. This recipe yields 8 good sized cookies.
That’s what I would describe my favourite chocolate as, Ferrero Rocher. Its crunchy and creamy, with the right amount of sweetness. Nuts are this month’s theme for Click. I thought, what better way to appreciate nuts than to dip them in chocolate. And that is exactly what Ferrero Rocher is. A hazelnut surrounded by chocolate cream, encapsulated in a crisp wafer sprinkled with chopped hazelnuts.
It is one of those rare occasions that I get to photograph to my heart’s content, without worrying about the results. That’s right, the lovely duo at Jugalbandi have honoured me by inviting to the judges panel. If you haven’t clicked your winning shot yet, hurry, you have only a week left.
For some reason, certain food photographs that I have seen in other blogs, magazines or cookbooks gets stuck in my head like glue, until I try it out at least once. This recipe is inspired from one such photo. An adult chocolate creme that looks and tastes divine. What I liked the most about this dessert is, its neither thick like a pudding nor thin like a drink, but somewhere in between. As a true chocolate lover, I served this velvety dessert with home made chocolate truffles. Overall, this dessert is elegant and easy. Prepare the chocolate crème and truffles 2 days before, refrigerate them separately, bring 'em to room temperature and serve your guests. Now that’s easy entertaining.
As always, I like chocolate slightly bitter and so I have used dark chocolate. But feel free to use semi-sweet chocolate. Also, I noticed that when refrigerated for more than 3 days, the chocolate crème thickens like a pudding. Not that it alters the taste anyway. So serve this at room temperature or slightly warm. Likewise, refrigerate the truffles and serve at room temperature. This dessert is so easy that everything is put together using microwave oven. Adjust the cooking times to suit your microwave. Since chocolate is the star of this dessert, try using the best available quality chocolate.
Chocolate CrèmeIngredientsDark chocolate – ½ cup Heavy cream – ¼ cup Low fat milk – ½ cup Egg yolk – 1 Coffee liquor – 2 tspMethod
Microwave cream and milk together for 3 minutes, until bubbles appear on the sides. Stir in the chocolate and coffee liquor. Stir until melted. Add egg yolk and mix vigorously. Microwave for 30 seconds. Stir once and microwave again for 30 more seconds. Pour into serving containers while warm. Cover with plastic wrap or foil to prevent the chocolate crème from forming a crust.
Chocolate TrufflesIngredientsSemi sweet chocolate – ½ cup Heavy cream – ¼ cup Orange zest – ½ tsp Chopped nuts and cocoa powder – for coatingMethod
Microwave cream until bubbles appear on the sides, about a minute. Stir in the chocolate and the zest. Keep whisking until chocolate completely dissolves and glistens. Cover and refrigerate for 2 hours. When ready, scoop a tsp of the chocolate mixture, roll into a ball in the palm of your hands. Roll either over cocoa powder or chopped nuts. I have used pistachios.
When ready, top one truffle over chocolate crème and serve with dessert spoons. Leave additional truffles on the table and let the guests help themselves.
Later, I found adding a pinch of chilli powder/cayenne pepper to chocolate crème instead of liquor was over-the-top. After the initial sweetness of the chocolate, the chilli powder leaves a slight heat on the back of the throat.
If you don’t want to use egg yolk, use 1 tsp of corn flour in ¼ of water. Adding a tsp of butter to the crème will give it a silkier texture. I omitted it because between the heavy cream and the egg yolk, I felt there is enough calories already.
USDA advises consuming about 1 cup of berries each day to meet the recommended antioxidants daily intake. Reducing free radicals, slowing down cell-aging, reducing the risk of cancer are some of the benefits of regular intake of antioxidants. Hence I make sure I include ‘em in my diet. A handful of fresh or frozen berries in my fruit smoothie everyday takes care of it. Recently, I discovered a new kind of berry - Acai (pronounced Aa-sa-yee). What made it notable was its endless list of benefits.
Acai falls into the category of superfood. These are food categories that have significantly high levels of crucial nutrients and are recommended for a better health and quality of life. If I can get that kind of nutrition from nature, without higher calories and side effects, why wouldn’t I?
Acai berries are the fruit of Acai palm trees that grow in Amazon swamps and floodplains. Now, you don’t have to go that extent to get hold of these mighty berries. The pulp of these berries are sold frozen or powdered in many supermarkets. You can also find them in packaged smoothies, carbonated drinks, flavoured coconut water etc. I find frozen pulp easier to manage. All I have to do is to scoop a couple of spoons into the blender. But they are little bit on the expensive side when bought in small quantities. Recently, Costco has started carrying Sambazon Original Organic Acai pulp (labeled as sorbet) in three single pint containers. Easy to store, easy to use. Taste wise, as the package states, it is more of a rich berry flavour with hints of chocolate.
Acai and bananas are a top class combination. Acai topped with sliced bananas and chopped nuts is my favourite ‘ice cream’ sundae these days. But the real winner is Acai smoothie with banana and few chunks of honeydew melon. You have to taste it to believe it.
So I bought these new tartlet pans. Who can resist tarts after seeing Tartelette’s eye-popping creations. I couldn’t wait to create a fabulous tart. But all the recipes for the tart dough called for at least one stick of butter. As if there isn’t enough indulgence already (all in the name of holiday baking), I searched for a low-fat, more-sensible recipe. I landed on Ellie Krieger’s page. I like her recipes from her show Healthy Appetite. Instead of substituting full fat cream cheese with a low-fat one, she talks about portion control and other sensible ways of eating right. I have tried many of her recipes and am happy with every one of ‘em.
I used her recipe for making the crust, but made the filling with what I had on hand. The original recipe looks equally good, which I plan to try out some day. As said in the reviews, the crust is a bit dry and crumbly. With more butter, it may be one of those melt-in-your-mouth tarts. But, hey, am happy with the recipe as-is. Also, I have used marinated mushrooms from the olive bar, which already had garlic and red peppers. You may want to add these separately if you are using fresh mushrooms. I have used sun-dried tomato pesto, you can use any pesto you have on hand.
This is my first time baking tarts, and the lesson I learnt is, the filling shrinks a little bit after being baked. So its better to slightly overfill them. This recipe makes four 4-inch tartlets that serves two.
IngredientsCrustCornmeal – 2/3 cup Whole wheat pastry flour – 1/3 cup Butter – 2 tbsp Vegetable oil – 2 tbsp Salt – ¼ tsp Water – 2 to 3 tbspFillingRed onion – 1, small, sliced Tomato – 2, firm and medium sized, thinly sliced Marinated mushrooms with roasted red pepper and garlic – 1 cup Mozzarella and/or Boursin cheese – ½ cup Pesto – 4 tbsp Basil – few leaves, shredded Parmesan – 1 tbspMethod
Pulse the first five ingredients in the food processor until the dough form pea sized lumps. Gradually add one tbsp of water at a time and pulse until everything comes together. The dough for the crust can also be done by hand. Transfer the dough onto a working surface and knead for 10 seconds. Divide the dough into four equal parts and press each portion onto a 4 inch tart pan. Transfer the tartlet pans onto a baking sheet, prick a few holes on the crust with a fork and bake for 10 minutes at 350F oven. Rotate the baking sheet and bake for additional 5 minutes. Remove and set aside.
Meanwhile, prepare the filling by sautéing red onions until brown. Sear any other thinly sliced vegetables, if using, on both sides, seasoned with salt and pepper. Slice the marinated mushrooms along with roasted red pepper and garlic. Shred mozzarella cheese.
Assemble the tart by brushing a tbsp of pesto at the bottom. Spread caramelized onions, mushrooms, garlic, red peppers, and other vegetables if any, one above the other. Sprinkle shredded mozzarella and/or Boursin. Place tomato slices on the top. Season with salt and pepper and bake at 350F for 20 minutes.
Take the tarts out and let it cool for 5 minutes. The edges pull away from the pan as they cool. Remove ‘em from the mold, grate parmesan over the tarts and garnish with basil. Serve warm with a side salad or flavoured yogurt.
These mini tarts are on their way to The Mini Pie Revolution hosted by Karyn and Ann at The Mini Pie Revolution Headquarters. Ann, Thank you for graciously accepting my tartlets.
Individual sized desserts are attractive, in my opinion. On the table or in a picture, they have an appeal that I find irresistible. They have their advantages too. You don’t have to share it with anyone and enjoy all by yourself. You can even go for a second helping saying that it was too small. At least that’s what I do.
There is a very good reason for this post today. An elation that is to be shared with something sweet. My entry was announced as one of the winners in this month’s DMBLGiT hosted by Zorra, for originality.
Of course, you all chose one of the photos in that series as a winner already. Many congratulations to all the other winners and many thanks to the judges.
IngredientsBittersweet chocolate – 4 oz (about ¾ cup) Butter – 4 tbsp Eggs – 4, separated Sugar – 2/3 cup Vanilla extract – 1 tsp All purpose flour – 1 tbsp Salt – ¼ tspMethod
Melt chocolate and butter together in microwave or in a double boiler. Whip eggs yolks, sugar, vanilla and salt vigorously together for about 2 minutes, until well combined. Combine melted chocolate with the egg mixture. Whip egg whites until soft peaks form. Sprinkle flour over the chocolate-egg mixture and add the egg whites. Gently fold everything together until well combined. Butter and flour four ramekins and spoon the mixture into the ramekins. Bake at 450F oven for about 8 minutes, until the top is set. Serve warm or at room temperature with berries and whipped cream. Serves 4.
Lolo at VeganYumYum has a mouth-watering array of small sized desserts. I am a big fan of her creations. This is my entry for JFI-Chocolate, hosted by Deepz of Letz Cook. JFI is Indira's brainchild.
Its raining potato bread everywhere in the blogging world and the temptation was too much. I duly surrendered and set out to make bread from scratch, for the very first time. I have always wanted to try potato buttermilk rolls recipe from this book. So I combined this recipe with Tanna’s recipe and developed my own. The rolls were soft and chewy with a light tang from the yogurt. I am so glad I made ‘em. Served with soup or as a sandwich, potato buttermilk rolls were just right.
IngredientsRusset potato – 2, medium Yogurt – ½ cup Yeast – 2 packets Sugar – 1 tsp Salt – 1½ tsp Butter – 1 tbsp Whole wheat flour – 1 cup All purpose flour or maida – about 4 cups, plus extra for dustingMethod
Peel and dice potatoes and cook in 4 cups of water, until soft. Drain and reserve the cooking water. Mash the potatoes well and let it cool. When the potatoes are warm and not hot, combine with yogurt, 1 ½ cups of potato water, yeast. Leave for 5 minutes.
Add sugar, salt, butter, whole wheat flour and 2 cups of all purpose flour to the potato mixture. Mix well until combined. The dough will be very sticky. Turn it on to the counter and start kneading. Keep adding flour until the dough comes together, about 2 cups. Transfer the dough to a well oiled clean bowl. Cover and let rise for about an hour.
When doubled in size, punch the dough and knead again. Divide the dough into two and reserve one half. Shape the other half into 6 rolls onto a baking sheet, lined with parchment paper. Cover and let rise for about 25 minutes. Preheat the oven at 450F. Lightly flour the rolls and bake for 10 minutes. Reduce the oven temperature to 350F and bake for additional 20 minutes, until light brown. Cool on a wire rack.
After the dough was done, I feared that it may be too much for just the two of us. I reserved half of it and chose to worry about it later. When the later came and I still had no idea I was a little desperate. Then an idea struck. Anjali of Anna Parabrahma had left a comment on this post, saying that she once made bhature with bread dough. Considering that the ingredients for the rolls were almost the same as aloo bhatura (barring yeast), I decided to give it a try. The bhature were a huge hit. The leftovers were even better. With due credits to Anjali, here is the method for making bhature.
Take the other half, and add equal amount of all-purpose flour. Knead well. Roll out thin small rounds and deep fry. Serve with your favourite curry.
I served mine with Ashwini’s Gobi ka kheema. I have been looking for this recipe for quite some time and this one is spot on. Ashwini, your recipe pleased our palettes just like your pictures delights our eyes.
Phew! Hosting an event is not a simple task. This being the first time, I learnt quite a bit. I was also introduced to many blogs and bloggers. On the whole, it was a fantastic ride from the start, thanks to you all. I was hesitant about announcing Vegan Ventures, not sure how it will be received. But gracious bloggers, as you are, played along well to make this event a success. Bloggers from varying food groups participated with equal enthusiasm. And some of you (Asha, Siri, Sea, Nags, Meera, The Cooker, Sarah, Sia, Mansi, Rina, Latha & Lakshmi) even sent two entries each. A big ‘Thank You’ to all the participants for sending in a total of 56 entries.
Although we (myself and ‘G’) have been vegetarians all our life, the concept of Veganism is quite new to both of us. Up until recent times, we always had thought being Vegan was just about not consuming any dairy, meat or any animal based products. Boy were we wrong.
Veganism is a lifestyle, a choice, a pledge to live free of cruelty to other living organisms that inhabit this planet and to live in harmony with nature. The concept of Veganism does not stop at the table, but extends to every other aspect of our modern lifestyle ranging from cosmetics, medicines etc.
Being Vegan is not an easy task and cannot be taken lightly. It’s a lifestyle, so changes will need to be done gradually in small steps. Cruelty-free living can start at home and in small simple steps
Reducing consumption of dairy, meat & animal based products
Using products that are not tested on animals and those which are not harmful to the environment.
In today’s age, it may not be entirely possible to live 100% free of cruelty. Knowingly or unknowingly we all consume a variety of animal based or derived products. Accepting this fact and increasing our awareness lets us do the best we can. I hope that Vegan Ventures in its own small way, has contributed to spreading this awareness. It was also an opportunity for us to expand our knowledge and awareness of this unique lifestyle. For further reads follow these links – Living cruelty free, Factory farming, Vegan Society.
With that thought, I leave you with a gorgeous array of vegan recipes, each unique and different, as their creators. In addition to the 56 entries I received, you can find 8 of my entries too. The picture below will take you to the gallery.
The entries are in the order in which I received them. If you don’t find your entry or is there a correction to be made, please let me know, I will rectify it. For quick reference, the event logo on the left pane will bring you to this roundup on your future visits.
When given an option between steamed or pan-fried dumplings a.k.a potstickers, I always go for the pan-fried ones. They stick to the pan while cooking, and hence the name. Contrary to the term fried, they are not that fatty. For an extra spritz of oil, the dumplings are crunchy on one side, adding a new dimension. Having said that I still like steamed dumplings. This is just for a change.
Since there is not a whole lot of flavour going on with the wrapper, I kept the filling fresh and crunchy. The veggies are barely sautéed, and the cabbage is added at the last minute. The residual heat is just enough to cook it. The filling is mildly seasoned and hence the flavour comes from the veggies only.
They look and taste delicious and you can gulp down a dozen of ‘em in one sitting. But this is not one of those recipes that you do when it is almost meal time. It requires some planning and assembling, because shaping the dumplings takes some time. You can definitely make ahead and freeze ‘em and cook just before serving.
Reserve some shredded cabbage, carrots and bell pepper for plating. Put a wok on high heat. Add oil and quickly stir fry carrot, bell pepper with green chilli, ginger and lemon grass, for about a minute. Season with soy sauce, salt and pepper. Switch off the flame and mix the shredded cabbage. Mix thoroughly and set aside.
Take 6 wonton wrappers at a time and form an assembly line. Brush the edges with water, place a tbsp of filling in the center, and fold as a square or a triangle. Pinch the edges and transfer the finished wontons onto a baking sheet and keep them covered with a kitchen towel. Proceed to finish the rest.
Take a flat pan with lid and put it under medium heat. Spray the pan with a tsp of oil and place 5 or 6 filled wontons without crowding the pan. Don’t disturb the potstickers for a whole minute. After they have crisped on one side, gently pour ¼ cup of water in the pan and close the lid. The steam from the evaporating water will cook the potstickers. When all the water has dried and the wonton wrappers are transparent, they are done. Gently transfer onto a platter prepared with the reserved vegetables and serve immediately with your favourite dipping sauce.
If you would like to send in your entries for Vegan Ventures, hurry up, there is only a day left for submission.
Who said a party always means lot of people and loads of dishes? Few weeks back we had a taco party, on a weekday, just the two of us. I spiced up a so-so meal into a celebration. Celebration of… well, nothing; barely making through the work week. Though it may sound crazy, it did lighten our spirits. No dishing out dinner course after course, no trouble getting dressed and looking civilized. A casual party in our PJs did make us feel ‘special’. It worked out so well that I am planning to do it more often. It is totally stress free and you can prepare whatever you are in the mood for. This can be served for 2 or 20. You can make it vegan or vegetarian. It can be healthy or indulgent. Towards the end, I even gathered everything in one bowl, crushed few taco shells and made myself a big bowl of salad; crunchy, tasty and bold. Well, you get the idea.
1. Refried beansIngredientsPinto beans – 1 can, drained and rinsed Onion – 1/2 , chopped Bell pepper – 1/2 , chopped Tomato paste – 1 tbsp Garlic – 2 cloves, minced Cumin powder – 1 tsp Chipotle chili (in adobo) – 1, minced Adobo sauce – ½ tsp Oregano – 1 tsp Salt OilMethod
Chipotle in adobo sauce is available in small cans. Chipotle is smoked jalapeno and is sold in a preserve called adobo sauce, which is ketchup, vinegar and other seasoning depending on the brand. I have used the adobo sauce for heat, omit if you cannot handle much heat.
Heat oil and sauté onion and bell pepper until soft. Add all other ingredients with ½ cup of water and bring it to a boil. Simmer until everything comes together.
2. Pico De GalloIngredientsRipe tomatoes – 3, seeded and chopped Red onions – ¼, chopped Jalapeno – 1, minced, seeded if desired Cilantro – a handful, chopped Juice of a lemon SaltMethod
Mix all of the above and let it sit for the flavours to develop.
I am not fussy about eating raw tofu. It is bland, but I compensate for it by marinating in a flavourful marinade. This recipe, which is inspired from Tassajara, impressed me, partly because it calls for so many vegetables and partly because it is so darn simple.
Even if you are a tofu hater, you will love this, because you cannot taste the tofu; well, almost. The tofu, when let to sit for 30 or more minutes, keeps absorbing all the flavours. The leftovers are even better. You can have it as such as a cold salad or make a sandwich. Since it gets better with time, this is an ideal lunch box mate. If your bread is not crusty, toast it lightly to avoid a soggy sandwich.
IngredientsFirm tofu – 1 lb Red bell pepper – ¼ cup, finely diced Celery – ¼ cup, finely diced Carrot – ¼ cup, finely diced Red onions – 2 tbsp, minced Scallions – 2, both green and white parts, finely chopped Any mixed herbs like mint, cilantro, thyme, parsley – 2 tbsp Ginger – 1 tsp, grated Green chilli – 1, mincedDressingSesame oil – 4 tbsp Dijon mustard – 1 tbsp Red wine vinegar – 1 tsp Soy sauce – 1 tbsp Salt PepperMethod
Take all the dressing ingredients in a large bowl and whisk vigorously to combine.
Crumble the tofu block and place it in a clean dry kitchen towel, bring the ends together and squeeze to remove all the water. Add this to the dressing. Add all the vegetables, herbs, ginger, green chilli and lightly mix with a fork. Let it sit for about 15-20 minutes. Serve as a cold salad or spread on a crusty bread and skewer with a toothpick for a sandwich.
I was away from blogging for a week now, but it sure does feel like a long time. Friends visit and an unexpected jaunt are to be blamed at. I did miss participating in few events, but I hope to make up for it with regular posts hereafter.
I have never laid hands on chestnuts so far. But I have longingly looked at Indira devouring them year after year. This year I was lucky to find them at Whole Foods. They were $8 a pound. Ah, what the heck. All in the name of blogging.
I roasted them like I did jackfruit seeds. But you will have to mark an ‘x’ at the top of the nut, helping steam to escape while roasting. Slowly roast ‘em on a cast iron pan, until the outer layer is dark brown in colour. The shell gently opens like a flower, as they heat through. Let it cool down a bit and enjoy ‘em while they are still warm. I was pleasantly surprised that they tasted more like jackfruit seeds, but moist and subtly sweet. The flesh was smooth and soft.
I hope to find more of ‘em throughout this winter and I would be glad to find out any recipes using chestnuts. I should thank Indira for alluring me toward these humble, yet delicious nuts, which, otherwise, would not have drawn my attention with their unassuming looks. I hope you would pay a second look next time you find ‘em at your grocery store or when a roadside vendor is roasting ‘em on an open fire.
You all know how I whine over eating the blah oatmeal for breakfast. But, over time, to my surprise, I happen to appreciate it. With mercury falling day-by-day, I am not up for cold cereal either. There is no denial that oatmeal is, by far, one of the healthiest breakfast you can have. “What cannot be cured must be endured”, says my dad. So, instead of whining, I decided to dress it up, making breakfast a treat, than a chore.
Being vegan or not, I love soy milk with my cereal or oatmeal. It lends a sweet flavour without the cholesterol. But if soy milk is not your thing, you can use regular milk. I perk it up by adding a dry fruit and a nut and/or seed. Dried berries, raisins would work too. Try unsalted, roasted pepitas, for something different. Since I decided to make one of my favourite combinations today, which is dates and pistachios, I am sending this to Chandrika’s AFAM – Dates.
IngredientsQuick cooking oats – 6 tbsp Water – 1 cup Soymilk – ½ cup Flax seeds – 1 tbsp Dates – 10, pitted and chopped fine Pistachios – ¼ cup, finely choppedMethod
Bring water to a boil. Add oats and cook until soft, about 3 minutes. Add flax seeds, switch off the flame and add soymilk. Garnish with dates and pistachios and serve warm.
Being vegan doesn’t mean there is no indulgence. Craving for a snack one evening, I came across these cookies. They were originally shortbread, but I reduced the fat almost by half and made them into cookies. I love lemon poppy seed muffins, no wonder I loved these cookies too. Lemon in cookies is very interesting and the poppy seeds are mildly crunchy at the back of your mouth. These cookies are a keeper.
IngredientsUnbleached all purpose flour – 1 cup Poppy seeds – 1½ tbsp Corn flour – 1½ tbsp Nutmeg – 1/8 tsp Salt – 1/8 tsp Margarine – 5 tbsp Sugar – 1/3 cup Lemon juice – 1 tbsp Lemon zest – 1 tbsp Vanilla – 1 tsp Water – 3 tbspMethod
Preheat the oven to 375F. Mix flour, poppy seeds, corn flour, nutmeg and salt together. In a separate bowl, cream margarine, sugar, lemon juice, zest and vanilla together. Add the flour mixture to the margarine mixture and mix lightly. Sprinkle 1 tbsp of water at a time and knead very lightly till the dough comes together. Don’t add water more than necessary.
Line a baking sheet with silicone sheet or spray with a nonstick spray. Pinch a tbsp of dough, form a ball and lightly press flat. Bake until the edges are lightly brown, about 18-20 minutes. Cool on a wire rack and store in an air tight container. This yields about 13 cookies. Recipe adapted from Tassajara.
When I say Thai, these flavours come to my mind – vegetables, spices and coconut. I improvised the recipe to include all these aspects. Sweet corn tastes great in most of the savoury cake recipes I have come across. So that was to be one of my special ingredients.
After mixing the ingredients, I realised the need for starch. And I quickly microwaved a sweet potato. And the batter was fairly sweet, hence I omitted any sweetener altogether. I was almost done and still had not added coconut milk yet, and the mixture was already moist. Debating over whether to add fresh or desiccated coconut flakes, I decided to go with the drier kind, as there was enough moisture in the batter.
Even though Susan bakes her croquettes, I pan fried them with a quick spray of olive oil. Well, I was not only running late for dinner but hungry too. The croquettes were quite forgiving. They were easy to flip without any additional oil. Now you don’t have to worry about those additional calories.
And it was perfect. The corn (I used fresh) was plump and sweet, and the lightly toasty coconut flakes added a mild, but pleasant aroma in the background. Though tomatoes were added as a garnish for their colour, I should say, they are a must, for the burst of freshness they provided complimented the croquettes. Next time, I wouldn’t even mind pulsing the corn, I would add them whole.
Blanch green beans or cook them in the microwave for about 6 minutes, until they are half done, but still crunchy. Let the beans cool down a bit and pulse ‘em in a food processor along with corn, 2 or 3 times. Take care the vegetables don’t get mushy. Transfer to a big bowl.
Wash the sweet potato. Pierce them several times with a fork. Microwave for 4 minutes. Turn the sweet potato over and cook for 4 more minutes. Slit the skin and scoop the flesh out in to the bowl with green beans and corn. Add rest of the ingredients into the bowl. Mix well and form patties.
Spray oil over a flat pan and put it on a medium heat. Neatly arrange the patties and cook for about 3 minutes. Flip and cook the other side for another 2 minutes. Garnish with thinly cut scallions and chopped tomatoes. Serve with a dipping sauce.
I was looking for an elegant one-plate dish, and came across this marinated chicken recipe. The gravy was what caught my attention, and I duly veganised it. Boy, the taste knocked my socks off. The gravy was smooth and creamy. I used homemade coconut milk, as I find the store bought ones to be excessively creamy. The chickpea flour, instead of the usual, but bland corn flour, added a subtle flavour. I am going to try this technique for other gravies too. There is nothing I would change in this recipe except, making a double batch next time.
IngredientsRoasted CauliflowerCauliflower – 1, big, cut into large florets Chilli powder – ½ tsp Olive oil – 1 tbsp Lemon juice – 1 tbsp SaltCoconut-Chickpea Flour GravyOnion - 2, small, sliced Green chilli – 2, minced Garlic – 4 cloves, minced Tomato – 2, cubed Coriander powder – 1 tbsp Cumin powder – 1 tsp Turmeric powder – 1 tsp Chilli powder – ½ tsp Cinnamon stick – 1 inch Chickpea flour/besan – 3 tbsp Coconut milk – 1 cup if homemade, 2/3 cup if store bought Oil SaltMethod
Soak cauliflower florets in salted hot water for 5 minutes. The florets not only get cleaned but softened. Drain well. Prepare the marinade by mixing oil, lemon juice, chilli powder and salt in a large bowl. Add the florets and coat well in the marinade. Leave it aside for 15 minutes.
If you are making coconut milk at home, soak 2/3 cup of grated coconut in 1 cup of warm water for 10 minutes. Put this in a blender and grind to a smooth mixture. Drain this mixture using a cheese cloth. Extract as much milk as possible. Discard the pulp and reserve the milk.
Preheat the oven to 400F. Line a baking sheet with foil. After the florets have marinated for 15 minutes, arrange each floret separately on the baking sheet. Bake for about 25-30 minutes, until the florets have cooked and browned toward the edges. Carefully remove the florets from the baking sheet and set aside.
For the gravy, heat oil in a sauce pan and sauté onions till light brown. Add green chilli and garlic and brown for additional couple of minutes. Stir in tomatoes, dry masalas (cumin, coriander, chilli, turmeric), cinnamon stick and salt. Cook on medium low heat, until tomatoes are soft and the spices are not raw, about 5 minutes.
Dissolve chickpea flour in 3 cups of water, without any lumps and add to the onion+tomato mixture. Bring this to a boil, reduce the heat and simmer for 15 minutes. The gravy will thicken as it boils. Stir in coconut milk and heat through.
Plate the gravy with roasted cauliflower florets on top. I served mine with brown rice.
Marinade cauliflower with 2 tbsp of yogurt instead of oil+lemon juice, for a vegetarian version. Recipe heavily adapted from Vij’s.
You all know Tasty Palettes is going vegan this month, mainly to keep track of vegan recipes for my cooking repertoire. But after seeing Asha’s comment about making this an one-time event, I thought ‘Why not?’. It may be difficult to go vegan for a month even if you are a vegetarian. But we all have recipes that are tasty, healthy and most importantly, vegan. Pooling those recipes in one place would be of immense help to our vegan friends, would-be vegans and on-and-off vegans like me (if there is one!). Hence I invite you all to participate in this one-off event ‘Vegan Ventures’.
Here are the guidelines:
Vegan recipes in Indian cuisine are aplenty. From everyday dal to simple pulao, those simple and easy recipes are perfectly vegan. But try something new, a vegan recipe that you have been wanting to try, a recipe that you would entertain your vegan friends with. Refreshing vegetables, interesting vegan substitutes, chic desserts, well, you get the idea.
Any information and ideas on vegan living are wholly welcome.
Please make your entries special by creating especially for this event.
Feel free to use the logo.
Include a link back to this post.
Send your entries by November 30, 2007 to email@example.com with the subject ‘Vegan Ventures’. Include your name, your blog’s name, the permalink of the entry, a picture of your gorgeous recipe (if any) in your email.
You don’t have a blog? No worries. Send your entries with a picture to firstname.lastname@example.org.
I will post the round-up during the first week of December 07.
November is Vegan Month. Veganism is not just a diet, but a philosophy of cruelty-free lifestyle. For health/environmental/ethical reasons, some of us choose not to consume animal products. From eggs or dairy at the dinner table to fur or leather in the living rooms, there are so many don’ts in the life of a vegan.
I have almost been a vegan for about four months for health reasons. Almost, except for a cup of coffee everyday. I was energetic through out the day, without any afternoon energy slumps. Best of all, I felt good inside out. And then came the holiday season and a vacation. There ends my vegan story. But this month, Tasty Palettes is going vegan. I have decided to record few of the vegan recipes that I learnt and any new recipes I try as an aid for me and all those vegan out there.
I start with a delicious recipe from an equally delightful cookbook – Vij’s Elegant and Inspired Indian Cuisine. Written by a restaurateur, the recipes appeal to cooks, both novice and expert in Indian cuisine. I am very happy with every one of the recipes I have tried from it so far.
The vegetables called for, in this recipe were unique. Hearty potatoes, tart tomato and sweet delicious corn, served with coconut-chickpea rice, was delicious enough to make this over and over again. I have slightly adapted the recipe according to my liking. The recipe calls for red cabbage, though radicchio works equally well.
IngredientsRiceBlack chickpeas – ½ cup Grated coconut – 3 tbsp Basmati rice – 1 cup Mustard seeds – ½ tsp Curry leaves – few Oil – 1 tsp SaltVegetablesGreen cabbage – 1 cup, cut into thick long strips Red cabbage – 1 cup, cut into thick long strips Potato – 2, cut into thin half moons Corn, fresh or frozen – 1 cup Tomato – 1, finely chopped Mustard seeds – ½ tsp Cumin seeds – 1 tsp Kalonji seeds – 1 tsp Coriander powder – 1 tbsp Red chilli powder – ½ tsp Oil – 1 tsp Lemon juice SaltMethod
Soak chickpeas overnight in 2 cups of water and ¼ tsp of salt. Next morning, drain chickpeas and pressure cook until three whistles without adding water. Cook rice with a cup of water. Fluff and cool the rice till each grain is separate. In a kadai or skillet, heat oil, splutter mustard seeds. Add curry leaves and coconut and toast for a minute. Add the cooled rice, chickpeas and salt. Combine thoroughly. Keep warm.
For the vegetables, heat oil in a separate pan. Add mustard, kalonji and cumin seeds, and allow them to splutter. To this, add tomatoes, coriander powder, red chilli powder and salt. Sauté until tomatoes are pulpy. Add sliced potatoes, and cook for 4 minutes, sprinkling water if necessary. Finally add corn, green and red cabbage and stir for 2-3 minutes. The vegetables should be slightly cooked, but crunchy. Remove from heat and stir in lemon juice.
Place rice in a bowl and spoon the vegetables over top and serve.
Tamil Nadu and Kerala, being neighbours, share quite a few recipes. Avial being one of them. Though it tastes excellent with rice, I find Adai-Avial combination, quite enticing.
Avial (Mixed Vegetable Stew)
Avial essentially means ‘to be cooked’. Colloquially, it also refers to a mixture of anything and everything. And that is the idea. Any seasonal vegetable other than okra, bitter gourd and colocasia (arbi) can be used. Drumsticks are a favourite candidate due to their aroma. This can be had with rice/sambar/thogayal or adai. Though avial tastes better when fresh, it keeps well for 2 days in the refrigerator, without yogurt. Add yogurt only to the portion that is to be served. This celebration of vegetables is my entry to Vegetarian Awareness Month, hosted by Margot of Coffee and Vanilla.
Left to right, Top: Plantains, Green beans, White pumpkin Bottom: Green chillies, Curry leaves, Carrot, Peas, Potato
IngredientsAny vegetables cut into thick matchsticks – 3 cups Grated coconut – ½ cup Green chillies – 3 Curry leaves - few Yogurt – ½ cup Salt Coconut oil – a tbspMethod
Cook all vegetables until done. This can be done using microwave oven or over stove top. They should not be mushy, but slightly crisp on the inside. Grind coconut and green chillies to a fine paste and add to the cooked vegetables along with salt and curry leaves. Gently heat vegetables along with the ground paste until green chillies do not smell raw, about 3 minutes. Take care not to mush the vegetables while mixing. Just before serving, combine yogurt and a tbsp of warm coconut oil to avial and serve.
Adai (Lentil Pancake)
Avial goes very well with paruppu usili. But the eternal combination is Adai-Avial, which can be seen served even today in many of the South-Indian restaurants. Hearty lentils combined with sweet vegetables and cool yogurt compliment each other.
IngredientsPar boiled rice – 2 cups At least 2 types of dal(toor dal, chana dal, urad dal) – 1 cup, combined Red chillies – 6 or 8 Asafoetida – ½ tsp Salt Curry leaves - few Red onions – 1, medium, chopped finely OilMethod
Soak rice and dal mixture separately for at least 2 hours. Grind rice along with red chillies, salt and asafoetida to a coarse meal. Then pulse the dal mixture, barely grinding them. Mix them both along with curry leaves. The batter will be quite thick.
Heat a tawa or griddle. Place some batter in the tawa and spread them to form a circle. Make a dent in the center. Top the batter with chopped onions. Drizzle oil around the adai and in the center. Cook this over medium heat. Flip to cook the other side. Serve with avial, idli podi, butter and jaggery.
Few things to be considered are
You can use raw rice instead of par boiled rice
For a crisper adai, do not grind dal to a fine paste. The bigger the better. You can even add a handful of soaked chana dal to the final batter for extra crispiness.
Onions can be topped or mixed into the batter. Cabbage, drumstick leaves are the other usual toppings.
As another variation, omit onion/cabbage and mix a handful of grated coconut to the batter. The adai will be softer.
I love pancakes! Who doesn’t? They are easy and versatile. Served with a seasonal fruit, they are one of my favourite brunch ideas. I make ‘em in bulk and freeze ahead, to devour on those mornings when I crave for a warm breakfast.
The Amish starter was a perfect base to fluffy and tasty pancakes. The holes in the pancake speak for itself. I enjoyed every bite of it that I am happy to share this as the final installment of 1-in-3 Amish Friendship Starter. I developed this recipe according my preference. Feel free to alter to suit your taste. A handful of flax seeds or chopped walnuts will be a nice addition.
IngredientsStarter – 1 cup Flour – 2 cups Baking powder – ¼ tsp Baking soda – 1 tsp Salt – ¼ tsp Eggs – 2 Milk – 1 cupMethod
Mix all of the above just until combined, without over mixing. Heat a pan or griddle and pour ¼ cup at a time. Brown both sides and serve with your favourite condiments.
Almost all the bread recipes with Amish friendship starter I have looked up, calls for instant pudding mix in addition to other flavouring agents. Since making naan, I knew the starter tastes good when cooked as such. So why not make an ordinary loaf of bread? Hence born the second idea for 1-in-3 Amish Friendship Starter.
The measurements given below yield one small loaf that got over between the two of us, when I served with afternoon coffee. Thanks to Cynthia for your handy dandy tips on baking this bread.
IngredientsAmish friendship starter – 1 cup Whole wheat bread flour – 1 cup Yeast – ¼ tsp Salt – 1 tsp Oil – 1 tsp Cornmeal – 1 tbspMethod
Mix the first four ingredients to form a tight dough. Place this in an oiled bowl and cover with a damp cloth. Keep this in a dark warm place for 20 hours. Punch down and knead the dough well. Shape into a loaf, cover with a damp cloth and let it rise again, for 2 hours. When ready, preheat the oven to 450F and put a cast iron pan/pot in the oven as it preheats. After 20 minutes, carefully remove the pan/pot. Line the inside with a parchment paper, sprinkle cornmeal and place the shaped dough on the parchment paper. This will ensure that the bread doesn’t get burnt. Cover the whole pan with foil and bake for 25-30 minutes. The bread is done when it sounds hollow when tapped. Cool, slice and serve with coffee.
Friendship loaf served with Indian style filter coffee and blueberry preserve.
As you may all know by now, my entry “Eggs…Through My Lenses” has been awarded the Click’s Reader’s Choice Award, hosted by Jai & Bee of Jugalbandi. The reason I got this award is you, my dear readers. I am grateful for your support and a bunch of Thanks for those who voted for me (and those who didn’t too ;) ). My hearty congratulations to other winners Sunita, Manisha and Andrew. Hosting and judging the entries should have been a monstrous job, but it’s a job well done Jai, Bee, Meeta and Jaden. Kudos!
When Nupur sent me that sour-sweet smelling package, I meticulously followed the tradition and baked Pineapple-Cherry Bread. But after working with the starter and understanding how to use it, rather manipulate it, opened a door of opportunities, or recipes, I should say. This 1-in-3 series is about my experiments with the starter.
I am not going to give instructions on how to feed the starter. You can find it here, along with other recipe ideas. If you are looking to make the starter on your own, this recipe may be of help. But I cannot vouch for the recipe as I haven’t tried it.
With many thanks to Nupur for sending me the starter, here is 1-in-3 Amish Friendship Starter.
Most of the recipes I develop are by intuition. Things I strongly believe will work, even though I am trying it for the first time. After observing the active starter, one thought that screamed inside my head was flat bread. Unsure, I set out to make Naan, the Indian flat bread, to be on the safer side. I had no reason to be unsure. The naans were A-Class.
Combine starter, salt and flour to form a stiff dough. Add more flour depending on the moisture in the dough. Cover and rest the dough for 6-8 hours. When the dough has risen, punch down, knead well, cover and rest for another 2 hours.
When ready, preheat the broiler. In a small bowl, combine garlic, herb and oil and keep ready. Pinch an orange sized dough, and roll into a tear shape. Place on a hot pan, and cook until both the sides develop light brown spots. Transfer the naans on to a cookie sheet and broil until dark brown spots develop, about 30 – 45 seconds. Brush naans with garlic oil when they are hot out of the oven. Serve with your favourite masala. This recipe yields 7 medium sized naans.
If you are not able to read what the title says, don’t bother. Kali is rice cooked with jaggery and Ezhukari kozhambu, which is sambar with 7 vegetables. This is a classic combination made for the festival of Thiruvadhirai. Thiru + Adhirai is Thiruvadhirai, which is the birthday of Lord Shiva. Adhirai is, obviously his birth star, and hence the day is called Arudhra Dharisanam. I remember my Grandma pointing this star in the Northwest skies. It sparkles like a ruby, in bright red.
Facts apart, I love this festival, food being the primary reason. I am not a big fan of sweets, but ok with anything mildly sweet. Kali being rice cooked with jaggery is served with a savoury sambar. The sweet and spicy combination is like yin-yang for the taste buds, and I absolutely love it.
This kali is also made with a mixture of rice and dal. Since the kozhambu has dal in it, I don’t find it necessary. The measurements given below serves two people.
IngredientsRaw rice – ½ cup Water – 1¼ cup Jaggery – 1 cup, grated Coconut – ¼ cup, grated Ground elaichi or cardamom – ½ tsp Cashews – 10 Ghee – 2 tspMethod
Roast rice until red. Wash rice and grind into a coarse meal, like rava. Roast cashews in a tsp of ghee until golden brown. Set aside.
In a pan, heat water and dissolve jaggery. Once dissolved, add coconut, ground rice and a tsp of ghee. Mix well and transfer to another vessel. Pressure cook this for 2 whistles. When done, cool and fluff. Mix roasted cashew nuts and ground elaichi. Serve with kozhambu.
Ezhukari kozhambu is supposed to be made with 7 vegetables, but you can add as many or as less as you want. This is more like sambar, but with lots of vegetables. In olden days, after the festivities are over, the ladies would mix left-over vegetables and sambar that was made earlier in the day. The resultant gravy is a delicious mixture of sweet root vegetables(plenty during the season) and spicy sambar.
My family calls this “Ericha Kuzhambu’, which loosely translates to sambar that is heated over and over again. This kuzhambu tastes better as it grows older, like wine. Well not that old, but 2 or 3 days. When this gravy is heated again and again, the vegetables almost melt mixing with spices. What is left is a divine concoction that goes well with almost everything, dosa and curd rice, in particular. If you are worried about nutrition depletion due to over heating, please look away. This is beyond all of that.
IngredientsMixed vegetables – 3 cups, cubed Tamarind paste – 2 tbsp Turmeric powder – 1 tsp Asafoetida – a pinch Toor dal – ¼ cup Mustard seeds – 1 tsp Curry leaves – 10 Cilantro – few springs, chopped Oil – 1 tbsp SaltSpice mixtureCoriander seeds – 3 tbsp Chana dal – 1 tbsp Fenugreek seeds – ¼ tsp Red chillies - 8Roast all of the above in a tsp of oil and grind to a fine paste.Method
Vegetables that can be used are Red pumpkin, White pumpkin, eggplant, sweet potato, potato, lima beans, peas, plantain, yam, elephant yam, colocasia, green beans, runner beans, cluster beans, chayote squash(chow chow), green chillies, snake gourd.
Pressure cook dal with a pinch of turmeric powder. In a big pot, mix vegetables, tamarind paste, turmeric powder, salt with enough water and boil until the vegetables have cooked and tamarind doesn’t smell raw. Combine the ground paste and cooked dal and bring it to a boil. Allow this to boil on a low flame for 5 minutes. Adjust seasoning as required. In a small pan, heat oil, splutter mustard seeds and throw some curry leaves. Add this to sambar, along with cilantro and asafoetida. Serve with kali.